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PTSD

Post-Traumatic Stress Disorder

Everyone deals with and processes traumatic events differently. But if weeks, months, or even longer periods go by, and you’re still experiencing feelings, intrusive thoughts or other problems stemming from that event, you may be suffering from post traumatic stress disorder (PTSD) and could benefit from professional help.

Think you may have PSTD?

Women are more likely to develop PTSD than men, and veterans are more likely to have PTSD than civilians.

13

million Americans suffer from PTSD

6

of the U.S. population will have PTSD at some point in their lives

Understanding PTSD

Common Symptoms

PTSD symptoms typically appear within the first three months following a traumatic event. They usually fall into four categories:

  • Intrusion: Feelings of reliving the event through recurring flashbacks or nightmares
  • Avoidance: Feeling numb or detached and avoiding thoughts, people, or places associated with the event
  • Changes in cognition/mood: Strong negative feelings about the world or oneself, feeling like you’re “bad” or the world is “dangerous”
  • Feeling overly wound up: Anxiety, irritability, or sleeping difficulties or engaging in self-destructive behaviors

Those diagnosed with PTSD have experienced most of these symptoms for at least one month.

Causes

Anyone can develop PTSD from any traumatic event, but examples of experiences that may lead to PTSD include:

  • Natural disasters, 
  • Sudden loss of loved ones
  • Sexual or physical assault
  • Serious accidents
  • War-related experiences 

Veterans and first responders are more at risk for developing PTSD, along with those who experienced traumatic events in their past that made them feel extremely helpless. 

Those suffering from PTSD may try to self-medicate with drugs or alcohol, which can cause other serious issues.

How We Can Help

If you continue to experience negative symptoms more than two weeks after a traumatic event, it may be time to work with a mental health professional. Effective treatment plans usually include a combination of talk therapy and medication.

MindGlow Health providers are experienced in treating PTSD. Drawing on a vibrant legacy of nearly 25 years at the forefront of behavioral health excellence, our providers will work one on one with you to create a tailored program designed to treat your unique needs and concerns.

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Talk Therapy Benefits

Talk therapy can be a key part of treating and managing PTSD.

Mindglow Health providers will work closely with you to develop a personalized plan that may include one of a variety of styles of therapy to help you identify negative thought patterns and behaviors. They may use other tools and exercises to reduce symptoms, while recommending certain lifestyle changes to support your mental health journey. 

All our therapists are licensed, qualified, and experienced mental health professionals.

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Medication Management

Medication may be necessary for some people with PTSD.  Research has shown that there is benefit to therapy and medication for some patients, whereas others will be able to benefit from therapy alone. 

If medication is recommended to reduce symptoms and improve your mood, your therapist will work with our psychiatric mental health nurse practitioners (PMHNP) to prescribe an appropriate medication as part of a unique program that works for you.

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