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10 Small Ways to Boost Your Mental Health This YearFeaturedTherapy

10 Small Ways to Boost Your Mental Health This Year

The beginning of a new year brings opportunities to reflect on your current habits and vow to make the changes…
January 10, 20255 min
Is Online Psychiatry Effective?FeaturedTherapy

Is Online Psychiatry Effective?

If you are considering seeking mental health help, you may be curious about how online psychiatry, or telepsychiatry, works, especially…
December 4, 20245 min
What Are the Different Types of Therapy?FeaturedTherapy

What Are the Different Types of Therapy?

If you’re thinking about trying therapy, you may have some questions about exactly what will happen during each of your…
November 18, 20248 min
Does Online Therapy Work?FeaturedTherapy

Does Online Therapy Work?

Whether you’re juggling a full-time job with parenting, making time to support friends and family, or just can’t seem to…
November 18, 20246 min
How to Deal with Anxiety: Coping Skills and When to Seek HelpAnxietyFeatured

How to Deal with Anxiety: Coping Skills and When to Seek Help

Do you think of yourself as an anxious person? Do you often find yourself worrying about everyday issues that you…
November 18, 20246 min

Latest Articles

Resources and support articles from the MindGlow Health team to help you better understand your mental health and wellness.

Conditions

Staying Sober in Social Settings: 5 Tips for Success

“Dry January,” an annual ritual adopted by many to abstain from drinking during the entire…
Anxiety

Do You Have Social Anxiety? Five Signs You Might.

How do you feel about attending parties? Or entering a room of crowded people you…
Mindglow Health Happy Client
Featured

10 Small Ways to Boost Your Mental Health This Year

The beginning of a new year brings opportunities to reflect on your current habits and…
Mindglow Health Happy Client
Therapy

Focus on Your Mental Health This Year: Five Tips for Resolution Success

When the holiday season winds down, and the hustle of parties, family gatherings, and crowded…

All Articles